On 21st June 2021 “International Yoga Day” was celebrated online on Microsoft Teams Application from 8.15am to 8.45 am. The students of standard 4 participated in the programme
P.T Master, Mr. Sagar Suresh Parab gave the boys information about ‘Yoga Day’. He also explained the importance and benefits of Yoga in our day to day life. The exercises mentioned were appropriate and useful to the students. The students were excited and listened attentively.
P.T Master then demonstrated the yoga asanas and boys followed them with enthusiasm. After the end of the session our Headmistress Mrs. Jennifer Pereira gave a motivational speech and encouraged the boys to practice the yoga asanas daily. The day was celebrated with a lot of joy.
It was a very interesting day for all participants. The experience was truly amazing.
